Yoga Rehab Designed To Prevent Injuries
Yoga Rehab is a one of a kind workshop designed to prevent injuries by developing your poses through proper spine and joint positioning. According to yoga experts, injuries can happen any time. Most yoga injuries develop gradually over years of consistent over-stretching and misalignment. In this workshop, you will learn joint range of motion limitations and best modifications for you on a variety of poses to keep your spine and joints healthy.
On May 14th, Sensory Intuition’s Kim Burns will explore variations/modifications for floor poses, along with breath practice and best poses for your immune system.
She will also offer a Yoga Rehab on May 28th, where you will explore variations/modifications for standing poses, along with breath practice and best poses for your immune system.
$40 per person per session. Attend both sessions for $70. Click HERE [1] for more information or to reserve your space. This class will sell out!
Hosted at:
Wild Ginger Apothecary: Studio + Lounge
6553 Superior Ave
Sarasota, Florida 34231
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