RSS

Tag Archive | "Kimberly Burns"

REAL La Dolce Vita – With Kim & Sandra

Sunday, April 16, 2017

0 Comments

REAL La Dolce Vita Live The Sweet Life By Kim Burns & Sandra Halliday Photo by Denis Lauzon La Dolce Vita with Kimberly Burns and Sandra Halliday. Kim and Sandra will take readers on a journey through their reviews of restaurants and businesses along with other venues and products in Sarasota and Manatee Counties. In their first venture, the reader will experience unique reviewing of restaurants through conveyance of taste, texture, aroma, and visual presentation of a restaurant’s dishes. Entertaining insight on the ambience and the general impression of the restaurant, as well as on the staff’s knowledge and attention […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Sunday, April 16, 2017

0 Comments

Food is Medicine – Benefits of Ghee By Kimberly Burns, OTR/L, CLT “Let medicine be thy food and let food be thy medicine” A term Hippocrates used to relay his belief that eating nutritious food is the basis for good health. For those of us with food allergies or intolerance, even the diets labeled as healthy or anti-inflammatory can still cause problems. A food allergy triggers the immune system to react to the proteins in a food and causes a histamine reaction. It is usually more severe and immediate reaction with a small amount of the food whereas food intolerance […]

February 9, 2017 Quarterly Business Builder

Wednesday, February 8, 2017

0 Comments

Live, Love and Learn! Join Gold Coast Eagle Distributing and REAL Exclusive Magazine as we present Business Builder, an evening of interacting with business owners and potential clients while supporting a local family’s needs. Enjoy fine libations and delicacies, extensive vendor displays, all while partaking in our educational breakout sessions. The event is FREE to the public (Please RSVP). Business Builder features: CHARITY Alan & Stephanie Rodriguez: Alan is a successful photographer, has Wilson disease, a genetic disorder that is fatal unless detected and treated before serious illness from copper poisoning develops. Alan’s wife, Stephanie, shares, “This past summer Alan […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Tuesday, January 17, 2017

0 Comments

Spinal Alignment By Kimberly Burns, OTR/L, CLT Dr. Roger Sperry, Nobel Prize recipient for brain research, says “90% of the stimulation and nutrition to the brain is generated by the movement of the spine”. Only 10 percent has to do with thinking, metabolism, and healing. When your spine is out of alignment, your brain will take energy from your thinking, metabolism, and immune function to deal with abnormal gravity/posture relationships and processing. With regular exercise and knowledge of how the spine is supposed to be aligned, the body will have a better chance to work and function correctly. Exercise along […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Tuesday, November 15, 2016

0 Comments

Rehab Your Asanas By Kimberly Burns, OTR/L, CLT When first practicing breathing, one should learn how to align the spine properly to maximize the free flow of energy and the proper muscle activation for breath control. Our spine has 3 natural curves: cervical, thoracic, and lumbar. We lose these curves over time with prolonged standing, sitting, and poor sleeping postures. Your breathing patterns can also become disrupted. A lot of us tend to be chest-only breathers, which limits the ability to fill the lungs. When you address spinal alignment and base all of your physical movements on the correct posture, […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Tuesday, September 20, 2016

0 Comments

Road to Wellness, Part 2, Finding Nutrients By Kimberly Burns, OTR/L, CLT Getting the most nutrients out of food can be a challenging job when what you eat needs to provide your body with the substances that will allow it to function at an optimal level. Just what is functioning at an optimal level? It has a variety of meanings; to me it reflects achieving internal balance and managing a gene to keep its influence under control. Learning a food style is a big part in learning to manage a disease process. Your genes can control what types of food […]

September 17, 2016 Is Your Spine Affecting Your Thyroid?

Friday, September 16, 2016

0 Comments

Kimberly Burns – Yoga Rehab: Finding Neutral Spine. Is your spine affecting your thyroid? Learn more at Yoga rehab 9/17 2-5 pm at Pineapple Yoga Studio. The thyroid gland is located just below the larynx, in front of and to the side of the trachea on the front of the neck. Spinal misalignment in the cervical spine can cause thyroid dysfunction pushing it into a state of dysfunction. Cervical misalignment may also cause damage to hypothalamic, pituitary, and adrenal glands which regulate the stress hormone, cortisol. Cervical nerve dysfunction can be caused by congenital disorders, chronic pain, whiplash and more. […]

August 22, 2016 Drop and Give Me Zen

Monday, August 8, 2016

0 Comments

Over 40 Females To Feature Guest Speaker Kim Burns Pamella Horton, Chapter Director of local women’s networking group, “Sarasota County – Over 40 Females,” announced the August 22nd event will feature guest speaker, Kim Burns OTR/L, CLT, on the topic of “Drop and Give Me Zen.” Over 40 Females is a nationally acclaimed women’s networking community for women over the age of 40, and its Sarasota Chapter was organized in December, 2014. The group hosts monthly speaker events, which are open to the public and to people of all ages. Yoga is an ancient practice over 5000 years old that […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Wednesday, June 1, 2016

0 Comments

Road to Wellness, Part 1. Are You A Foodie? By Kimberly Burns, OTR/L, CLT A “foodie” is a person who has a refined interest in food. A foodie seeks new food experiences as a hobby rather than simply eating out of convenience or hunger, says wikipedia.org. Agreed Wikipedia, I am a foodie! I have a refined interest in food to supply me with the right nutritional content and chose to eat out of a need for those reasons rather than convenience. And so should you! With summer on its way, many people are looking forward to upcoming bikini beach days […]

May 28, 2016 Pain in your Asana?

Monday, May 23, 2016

0 Comments

Yoga Rehab Designed To Prevent Injuries Yoga Rehab is a one of a kind workshop designed to prevent injuries by developing your poses through proper spine and joint positioning. According to yoga experts, injuries can happen any time. Most yoga injuries develop gradually over years of consistent over-stretching and misalignment. In this workshop, you will learn joint range of motion limitations and best modifications for you on a variety of poses to keep your spine and joints healthy. On May 28th, Sensory Intuition’s Kim Burns will explore variations/modifications for standing poses, along with breath practice and best poses for your […]

May 14, 2016 Pain in your Asana?

Thursday, May 12, 2016

0 Comments

Yoga Rehab Designed To Prevent Injuries Yoga Rehab is a one of a kind workshop designed to prevent injuries by developing your poses through proper spine and joint positioning. According to yoga experts, injuries can happen any time. Most yoga injuries develop gradually over years of consistent over-stretching and misalignment. In this workshop, you will learn joint range of motion limitations and best modifications for you on a variety of poses to keep your spine and joints healthy. On May 14th, Sensory Intuition’s Kim Burns will explore variations/modifications for floor poses, along with breath practice and best poses for your […]

May 14, 2016 Yoga Rehab Designed To Prevent Injuries

Wednesday, May 4, 2016

0 Comments

Pain in your Asana? Yoga Rehab is a one of a kind workshop designed to prevent injuries by developing your poses through proper spine and joint positioning. According to yoga experts, injuries can happen any time. Most yoga injuries develop gradually over years of consistent over-stretching and misalignment. In this workshop, you will learn joint range of motion limitations and best modifications for you on a variety of poses to keep your spine and joints healthy. On May 14th, we will explore variations/modifications for floor poses, along with breath practice and best poses for your immune system. We will also […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Sunday, April 24, 2016

0 Comments

Improve Your Health Through Your Style: Using Your Body’s Senses By Kimberly Burns, OTR/L, CLT Your style is your approach to how you view the world. The effects of your choice of styling may be adding additional stress to your life. Heavy necklaces and filled purses can continuously put a strain on your spine even if they are that perfect shade of turquoise that matches your outfit so well…Dang! STYLE to me is representative of who I am and what I am passionate about. I choose accessories for weight, size, ease of getting on and off, as well as color, […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Thursday, February 25, 2016

0 Comments

Compression Therapy: A Natural Pain Management Alternative By Kimberly Burns, OTR/L, CLT Compression is the force of pressure used for reducing volume. Compression therapy utilizes this concept through applying material to your body that has a specific gradient pressure to compensate for any impairment the circulatory or lymphatic system may have. Its purpose is to provide an appropriate force to influence fluid to return to these systems rather than remaining in the skin. Your blood pressure is a commonly known diagnostic tool that is an indicator of how much strength your heart and circulatory system have to move blood freely. […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Thursday, January 7, 2016

1 Comment

Holiday Detox: Use Your Lymphatic System For Better Health By Kimberly Burns, OTR/L, CLT Starting a new year usually means starting a diet or exercise routine. Choosing which route to take or what activities are going to be right for you can be daunting. With so many fad diets and exercise routines out there, why not try a new routine of influencing your body though its immune system. The lymphatic system is a crucial component in health and wellness It is involved in all aspects of your body’s inner workings and carries out your body’s immune responses through channels that […]

Featured Properties

Ads

REAL HAPPENINGS

6235 Yellow Wood Place Secluded Oaks Sarasota

6235 Yellow Wood Place Secluded Oaks Sarasota

JUST REDUCED! 6235 Yellow Wood Place Secluded Oaks. REDUCTIONS TOTAL $20,000 NOW $ 409,000. Quiet a[...]
Ethnic Origin Company Opens In Rosemary District

Ethnic Origin Company Opens In Rosemary District

Ethnic Origin Company, a provider of contemporary home décor, brings you stunning, one-of-a-kind eth[...]
May 19, 2017 Reverend Barry’s Funktastic Masquerade Ball

May 19, 2017 Reverend Barry’s Funktastic Masquerade Ball

Get your tickets NOW for the Sexiest, Steamiest, Naughtiest DANCE PARTY Sarasota has ever seen! Reve[...]
Bonnie Lee Polk Reappointed By Governor Rick Scott

Bonnie Lee Polk Reappointed By Governor Rick Scott

Williams Parker announced that attorney Bonnie Lee Polk was reappointed by Florida Governor Rick Sco[...]
May 18, 2017 Business Builder

May 18, 2017 Business Builder

Business Builder - Build Yor Business as we help others. The Business Builder event is an evening[...]
Penny Hill Group Joins Fidelity Bank Mortgage

Penny Hill Group Joins Fidelity Bank Mortgage

The Penny Hill Group has joined Fidelity Bank’s retail mortgage division. The group, comprised of Pe[...]
March 19, 2017 Open House 6235 Yellow Wood Place

March 19, 2017 Open House 6235 Yellow Wood Place

OPEN HOUSE 6235 Yellow Wood Place, Secluded Oaks, Sarasota March 19, 2017, 12-4pm, $ 429,000. Qu[...]
February 26, 2017 Open House 6235 Yellow Wood Place

February 26, 2017 Open House 6235 Yellow Wood Place

OPEN HOUSE 6235 Yellow Wood Place, Secluded Oaks, Sarasota February 26, 2017, 1-4pm, $ 429,000. [...]
February 19, 2017 Open House 6235 Yellow Wood Place

February 19, 2017 Open House 6235 Yellow Wood Place

OPEN HOUSE 6235 Yellow Wood Place, Secluded Oaks, Sarasota February 19, 2017, 1-4pm, $ 429,000. [...]
February 14, 2017 Happy Hour Valentine's Party

February 14, 2017 Happy Hour Valentine's Party

Lbar With Your Lovely. Enjoy a Happy Hour Valentine's Party sponsored by HH SRQ, Real Exclusive M[...]
February 9, 2017 Quarterly Business Builder

February 9, 2017 Quarterly Business Builder

Live, Love and Learn! Join Gold Coast Eagle Distributing and REAL Exclusive Magazine as we presen[...]
6235 Yellow Wood Place Secluded Oaks Sarasota

6235 Yellow Wood Place Secluded Oaks Sarasota

JUST LISTED! 6235 Yellow Wood Place Secluded Oaks NEW TO MARKET, $ 409,000. Quiet and off the be[...]
January 19, 2017 Point Lumineux Grand Opening Celebration

January 19, 2017 Point Lumineux Grand Opening Celebration

Dr. Sera Balderston Hosts Point Lumineux Grand Opening Celebration. Dr. Sera Balderston announced[...]
January 14, 2017 Jen Ahearn-Koch “Campaign Launch Party"

January 14, 2017 Jen Ahearn-Koch “Campaign Launch Party"

Historical Society Of Sarasota County To Host Sarasota City Commission At-Large Campaign. Jen Ahe[...]
January 13, 2017 One Year Anniversary Party

January 13, 2017 One Year Anniversary Party

Music Compound To Celebrate Anniversary Join Music Compound January 13th from 5:30pm-8:00pm for [...]
January 11, 2017 Looking Into The Crystal Ball

January 11, 2017 Looking Into The Crystal Ball

Best Gala In SRQ Is Right Around the Corner. Join us at the Selby Library Wednesday, January 11th[...]
Shayla Twit Records Record Sale For Her Listing In Winding Oaks

Shayla Twit Records Record Sale For Her Listing In Winding Oaks

Longboat Key Villa Sale Sets Five Year High Shayla Twit with RE/MAX Alliance Group recently sold [...]
November 11, 2016 Veterans Day

November 11, 2016 Veterans Day

Tomb Of The Unknowns And Veterans Day. Official, national ceremonies for Veterans Day center arou[...]
241st Anniversary Of The United States Marines

241st Anniversary Of The United States Marines

All Men Are Created Equal Then Some Become Marines. The official birthday of the United States Ma[...]
Fergeson Skipper Attorneys Take Honors

Fergeson Skipper Attorneys Take Honors

2017 Best Lawyers Includes Fergeson Skipper. James O. Fergeson, Jr., J. Ronald Skipper, Richard R[...]
Translate »