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Tag Archive | "Sensory Intuition"

REAL Exclusive Magazine Digital Edition Featuring Kimberly Burns

Monday, October 30, 2017

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REAL Exclusive Magazine Digital Edition Featuring: Kimberly Burns Click HERE to launch Digital Edition.

Cover – Kimberly Burns of Sensory Intuition and SaraBay Real Estate

Monday, October 30, 2017

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Kimberly Burns A Process that Leads to Health, Wellness, and Success By Nicole Carbon Photography by James Corwin Johnson Sitting across from Kim Burns, you’d never know just a short time ago she was suffering from debilitating pain and was afflicted with illness. What you see today is shiny blonde hair, a slim fit build, and ample agility. Looking to be all of about 35 years-old, the surprise continues when I learn she is a grandmother of three healthy boys. Through her young adult years, Kim watched her mother suffer from a multitude of ailments that had been similarly developing, […]

REAL Interview – Olivia Newton John Part 1

Friday, October 27, 2017

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Olivia Newton John Wellness And Healthy Living By Kimberly Burns, OTR/L, CLT I had the opportunity to speak with Olivia Newton-John about her wellness and healthy living passions. ONJ supports Alternative and Complimentary Medicines as evidenced by her development of the Olivia Newton-John Cancer Wellness & Research Centre (ONJ Centre) in Australia. After experiencing her own journey with cancer, ONJ feels she has become a “Cancer Thriver” and believes strongly that natural therapies should be included for a whole person plan of care. ONJ talks more about how she became the spokesperson for FYZICAL and about her Wellness Centre. ONJ: […]

REAL Interview – Olivia Newton John Part 2

Friday, October 27, 2017

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Olivia Newton John Wellness And Healthy Living By Kimberly Burns, OTR/L, CLT “Did Sandy sell-out and become Danny’s leather clad dream or did she claim her sexuality and her inner self?” Unfortunately I did not ask this question. Too much speculation has already been made about the ending and my focus was to reach into the mind of ONJ on health and wellbeing. Live on, live on More than just survive my friend We learn how to thrive and then live on, live on Shining like the words inside this song, live on Love is all we leave when we […]

28 Day Rehab

Wednesday, June 28, 2017

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28 Day Rehab conducted by Kimberly Burns, OTR/L, CLT.. 28 Day Rehab is an empowering 1 day seminar which is part of my Health and Wellness Series. Ask about having your own Preview Event to learn more about the 28 Day Rehab Seminar. 28 Day Rehab is a guide to assist you to taking control of your health and well-being. It will help you improve your body awareness and medical knowledge. You will learn about your body and how your body moves fluids through your circulatory and lymphatic system. You will understand how breath is life and it is your […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Monday, June 26, 2017

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Kim’s Campari By Kimberly Burns, OTR/L, CLT “The classic Italian aperitivo drinks differ by region but usually include a mix with Aperol or Campari liquors.” An aperitif or aperitivo is roughly translated as “to open”. Diners are prepared for dinner delights and transition from the stress of the day to the well-deserved meal. What a great Happy Hour! As a part of my very long journey of transitioning my daily habits and discovering food intolerances, I have begun to appreciate the benefits that alcohol can give when directed correctly. Since that night of our fine restaurant review, aperitif has been […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Sunday, April 16, 2017

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Food is Medicine – Benefits of Ghee By Kimberly Burns, OTR/L, CLT “Let medicine be thy food and let food be thy medicine” A term Hippocrates used to relay his belief that eating nutritious food is the basis for good health. For those of us with food allergies or intolerance, even the diets labeled as healthy or anti-inflammatory can still cause problems. A food allergy triggers the immune system to react to the proteins in a food and causes a histamine reaction. It is usually more severe and immediate reaction with a small amount of the food whereas food intolerance […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Tuesday, January 17, 2017

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Spinal Alignment By Kimberly Burns, OTR/L, CLT Dr. Roger Sperry, Nobel Prize recipient for brain research, says “90% of the stimulation and nutrition to the brain is generated by the movement of the spine”. Only 10 percent has to do with thinking, metabolism, and healing. When your spine is out of alignment, your brain will take energy from your thinking, metabolism, and immune function to deal with abnormal gravity/posture relationships and processing. With regular exercise and knowledge of how the spine is supposed to be aligned, the body will have a better chance to work and function correctly. Exercise along […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Tuesday, November 15, 2016

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Rehab Your Asanas By Kimberly Burns, OTR/L, CLT When first practicing breathing, one should learn how to align the spine properly to maximize the free flow of energy and the proper muscle activation for breath control. Our spine has 3 natural curves: cervical, thoracic, and lumbar. We lose these curves over time with prolonged standing, sitting, and poor sleeping postures. Your breathing patterns can also become disrupted. A lot of us tend to be chest-only breathers, which limits the ability to fill the lungs. When you address spinal alignment and base all of your physical movements on the correct posture, […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Tuesday, September 20, 2016

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Road to Wellness, Part 2, Finding Nutrients By Kimberly Burns, OTR/L, CLT Getting the most nutrients out of food can be a challenging job when what you eat needs to provide your body with the substances that will allow it to function at an optimal level. Just what is functioning at an optimal level? It has a variety of meanings; to me it reflects achieving internal balance and managing a gene to keep its influence under control. Learning a food style is a big part in learning to manage a disease process. Your genes can control what types of food […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Wednesday, June 1, 2016

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Road to Wellness, Part 1. Are You A Foodie? By Kimberly Burns, OTR/L, CLT A “foodie” is a person who has a refined interest in food. A foodie seeks new food experiences as a hobby rather than simply eating out of convenience or hunger, says wikipedia.org. Agreed Wikipedia, I am a foodie! I have a refined interest in food to supply me with the right nutritional content and chose to eat out of a need for those reasons rather than convenience. And so should you! With summer on its way, many people are looking forward to upcoming bikini beach days […]

May 28, 2016 Pain in your Asana?

Monday, May 23, 2016

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Yoga Rehab Designed To Prevent Injuries Yoga Rehab is a one of a kind workshop designed to prevent injuries by developing your poses through proper spine and joint positioning. According to yoga experts, injuries can happen any time. Most yoga injuries develop gradually over years of consistent over-stretching and misalignment. In this workshop, you will learn joint range of motion limitations and best modifications for you on a variety of poses to keep your spine and joints healthy. On May 28th, Sensory Intuition’s Kim Burns will explore variations/modifications for standing poses, along with breath practice and best poses for your […]

May 14, 2016 Pain in your Asana?

Thursday, May 12, 2016

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Yoga Rehab Designed To Prevent Injuries Yoga Rehab is a one of a kind workshop designed to prevent injuries by developing your poses through proper spine and joint positioning. According to yoga experts, injuries can happen any time. Most yoga injuries develop gradually over years of consistent over-stretching and misalignment. In this workshop, you will learn joint range of motion limitations and best modifications for you on a variety of poses to keep your spine and joints healthy. On May 14th, Sensory Intuition’s Kim Burns will explore variations/modifications for floor poses, along with breath practice and best poses for your […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Sunday, April 24, 2016

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Improve Your Health Through Your Style: Using Your Body’s Senses By Kimberly Burns, OTR/L, CLT Your style is your approach to how you view the world. The effects of your choice of styling may be adding additional stress to your life. Heavy necklaces and filled purses can continuously put a strain on your spine even if they are that perfect shade of turquoise that matches your outfit so well…Dang! STYLE to me is representative of who I am and what I am passionate about. I choose accessories for weight, size, ease of getting on and off, as well as color, […]

Becca Z Towery – Perspectives – REAL Style

Sunday, April 24, 2016

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Accessorize . Accessorize . Accessorize . The Sensory Intuition Way By Becca Z. Towery As we move into 2016 we are all wanting to freshen up our wardrobes. My REAL Style readers, I have just three words for you … “Accessorize, Accessorize, and Accessorize”! Nothing updates a wardrobe or changes a look of an outfit more than a few chunky chains and bracelets, a hip belt, a colorful handbag or a pair of this season’s most fashionable shoes. Instead of spending a lot of money on outfits every season, you are better off buying some classic pieces, and then setting […]

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