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Tag Archive | "Wild Ginger Apothecary: Studio + Lounge"

May 14, 2016 Pain in your Asana?

Thursday, May 12, 2016

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Yoga Rehab Designed To Prevent Injuries Yoga Rehab is a one of a kind workshop designed to prevent injuries by developing your poses through proper spine and joint positioning. According to yoga experts, injuries can happen any time. Most yoga injuries develop gradually over years of consistent over-stretching and misalignment. In this workshop, you will learn joint range of motion limitations and best modifications for you on a variety of poses to keep your spine and joints healthy. On May 14th, Sensory Intuition’s Kim Burns will explore variations/modifications for floor poses, along with breath practice and best poses for your […]

May 14, 2016 Yoga Rehab Designed To Prevent Injuries

Wednesday, May 4, 2016

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Pain in your Asana? Yoga Rehab is a one of a kind workshop designed to prevent injuries by developing your poses through proper spine and joint positioning. According to yoga experts, injuries can happen any time. Most yoga injuries develop gradually over years of consistent over-stretching and misalignment. In this workshop, you will learn joint range of motion limitations and best modifications for you on a variety of poses to keep your spine and joints healthy. On May 14th, we will explore variations/modifications for floor poses, along with breath practice and best poses for your immune system. We will also […]

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