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REAL health – Position Yourself With Positivity

Position Yourself with Positivity

By Crystal DaCorta

Realtors, are you feeling tired and stressed out? It may be that you could use a boost of positivity to get you back on the right track. Although harder than it may sound, incorporating positivity into your life should be part of your daily routine. With busy work schedules, family lives, and social activities, it may be easy to lose sight of attending every day to a positive mind-frame. It is our belief that when you attend to the body’s position of the spine and joints, you will allow for the best circulation of the body’s fluids and organs ultimately aiding in having a better outlook on life.

Always immersing yourself in the positive aspect of experiences and forming healthy habits through daily attention to your own self care is the key to implementing positivity. Incorporate small techniques to the normal day-to-day tasks that are already taking place to maximize your time and energy. You will begin have better health on a regular basis leading to a healthy and successful lifestyle. These habits will include a combination of practices from proper alignment of the spine and joints to the words you use to talk yourself into the person you want to be.

This summer to focus further on the connection between positivity and a healthy lifestyle, we have outlined a series of wellness activities, designed specifically for Realtors, that will effectively enhance your way of life and make marketing fun!

Over the next few months, we will strive to promote positivity within the Realtor community of both Sarasota and Manatee counties. Realtors will be able to gain information regarding how to make choices that will impact their lifestyle for health and success. By incorporating the techniques into their daily lives, Realtors will be able to boost their health while at work. This will serve as an important element of the project, “Position Yourself with Positivity.”

As a senior at Rollins College studying Health Communications, as well as Global Health, I am extremely excited to launch this project, and hope you can help me make it a successful learning experience for everyone.

The project, “Position Yourself with Positivity,” has the ability to have a strong impact on the local Realtor community by creating a complete atmosphere of wellness and mindfulness by utilizing the natural resources of the area that we live in. The overall goal of the campaign is to successfully engage with the Realtor community by having 1,000 Realtors indicate making a positive change to their lifestyle, no matter how small, due this program. If we can teach Realtors how to use their environment for their health as well as provide a talking point for their clients and business partners, we can reach a much larger community of people providing them invaluable self-care techniques for a healthy lifestyle.

Self-care is an extremely important element of living well, but is generally overlooked as people allow their bodies to take powerful blows from regular stressors, leaving them defenseless. Being aware of the harmful impacts associated with stress, especially occupational stress, is the first step to take in maximizing levels of personal positivity. As a good amount of our time is spent on-the-job, integrating healthy practices and habits into the job world is a sure way to strengthen our self-care.

With a lot of time spent sitting, whether it’s at a desk, a table, or driving, adverse health effects are upon them at all times if there is lack of attention to their posture. Keeping the spine properly aligned throughout the day is imperative for people to remember and to make a habit. What healthy habit can you incorporate into your job to maximize your own personal health?

If you are interested in learning specific techniques to ultimately achieve a position of positivity, you have come to the right place. Throughout the summer, various activities will take place on a weekly basis, that all aim to have a helpful impact on the local Realtor community.

Week one’s activity uses the natural outdoors with a walk over the John Ringling Bridge. This activity will be a talk-and-walk. Here, Realtors will learn about the various real estate areas surrounding the bridge, and how to use proper body alignment while walking, which can then be applied to real estate tours or showing potential buyers their dream house.
Week two takes advantage of perhaps Florida’s proudest feature: the beach. Invited Realtors will attend an open house on the beach learning how to utilize this natural resource. As a Realtor, you have access to the most serene settings to promote relaxation and wellness. Come join us to wash away your impurities.
During week three, another open house activity teaches techniques of Feng Shui and how to carry over strategies to engage their clients and keep them coming back.
Week four will help build personal positivity through helping others and giving back. It will focus on building awareness for local opportunities to get involved and meet new people, while also producing a positive influence for oneself.
Week five helps Realtors learn how to support their environment and themselves through reducing waste and detoxing. Cleansing the body of impurities, and attending to environmental waste reduction, will work to keep you motivated and energized for your busy work schedules. As you can see, all five events have been tailored to utilizing your position in life and career to promote positioning your body for good health and positivity.

The project comes to a close on August 22nd, with the main event. This is where we encourage all individuals who were touched by this program to come together showing their support for wellness. This “Business Builder” event is for all those who have made a positive change with us and those who want to make a change.

Help us reach our goal and learn how to instill healthy choices into your life! Reach out today if you want to participate or sponsor an activity.

Contact Crystal DaCorta at Chrissiemic@yahoo.com
or
Kim Burns at KimBurns@GetRealExclusive.com
for more information.

Crystal DaCorta is spending her summer as an intern with REAL Exclusive Magazine.