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Tag Archive | "Lymphatic Yoga"

Kimberly Burns, OTR/L, CLT Cheryl Albright OTR/L, RYT-200 – Perspectives – REAL Health

Thursday, October 11, 2018

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Your Doctor Told You To Do Yoga – Now What? By (L) Kimberly Burns, OTR/L, CLT and (R) Cheryl Albright OTR/L, RYT-200 Some physicians are now prescribing or suggesting yoga for all sorts of medical conditions. That’s appreciated! But now what? Do they have recommendations or will you be left on your own to find one? Most won’t really know how to explain yoga other than to have their patients go for stretching and strengthening. It’s also likely they won’t know where to send them and it’s possible they think all yoga practices are the same. How is the patient […]

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

Wednesday, February 21, 2018

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Inside Out: Lymphatic Yoga For Anti-Aging By Kimberly Burns, OTR/L, CLT Who doesn’t want to look and feel younger? It isn’t just about vanity. It is about keeping our body functioning properly by reducing the workload of our organs. Gerontologists feel that aging is due to the interaction of a variety of lifelong influences such as genetics, environmental influences, diet, stressors, past illnesses, injury and lifestyle. We can’t change our genetics or past factors, yet we can change the way we treat our body today with knowledge and natural techniques. An effective anti-aging routine needs to include what is going […]

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