Do You Like Natural Wellness Strategies And Yoga? Join Kim Burns OTR/L CLT for an educational workshop that provides you with lifestyle techniques influencing your lymphatic system. Anyone interested in learning about natural strategies will benefit from this workshop. The lymphatic system is a complicated network of fluid-filled nodes, vessels, glands and organs, touching almost every part of the body. Although we may not feel or see it, it’s one of the most important (and often forgotten) systems of the human body. Just like the liver, kidneys, and mouth, it’s important to give the lymphatic system the attention it deserves. […]
Your Doctor Told You To Do Yoga – Now What? By (L) Kimberly Burns, OTR/L, CLT and (R) Cheryl Albright OTR/L, RYT-200 Some physicians are now prescribing or suggesting yoga for all sorts of medical conditions. That’s appreciated! But now what? Do they have recommendations or will you be left on your own to find one? Most won’t really know how to explain yoga other than to have their patients go for stretching and strengthening. It’s also likely they won’t know where to send them and it’s possible they think all yoga practices are the same. How is the patient […]
Inside Out: Lymphatic Yoga For Anti-Aging By Kimberly Burns, OTR/L, CLT Who doesn’t want to look and feel younger? It isn’t just about vanity. It is about keeping our body functioning properly by reducing the workload of our organs. Gerontologists feel that aging is due to the interaction of a variety of lifelong influences such as genetics, environmental influences, diet, stressors, past illnesses, injury and lifestyle. We can’t change our genetics or past factors, yet we can change the way we treat our body today with knowledge and natural techniques. An effective anti-aging routine needs to include what is going […]
Tuesday, March 5, 2019
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