RSS
Print This Post Print This Post

Kimberly Burns, OTR/L, CLT – Perspectives – REAL Health

kim-burns-november-2016-210

Kim’s Campari

By Kimberly Burns, OTR/L, CLT

“The classic Italian aperitivo drinks differ by region but usually include a mix with Aperol or Campari liquors.”

An aperitif or aperitivo is roughly translated as “to open”. Diners are prepared for dinner delights and transition from the stress of the day to the well-deserved meal. What a great Happy Hour!

As a part of my very long journey of transitioning my daily habits and discovering food intolerances, I have begun to appreciate the benefits that alcohol can give when directed correctly.

Since that night of our fine restaurant review, aperitif has been an addition to my food style with my many digestive problems and a substitution for drinking too much wine. When making changes to your lifestyle, trying to restrict drinking alcohol can be very difficult in social situations. Let’s face it, it’s a great weakness for a lot of us. Reframing your food style to include alcohols that may aide in digestion, as well as, drinking in moderation can be of great benefit to heal your gut and sooth your mind.

kim burns campariRecommended by Terrill, Bartender Extraodinaire of Taverna Grill on Hillview, the Campari, a mix of infused herbs and fruit in alcohol water, provides the bitter needed for triggering enzymes and igniting the digestive system.

The original recipe contained: Campari, Tito’s vodka, Taverna Grill’s Original Syrup, and garnished with lime and orange wedges. While it might not be the original recipe, my version is just as delicious!

RECIPE Directions:

Fill a tall glass with ice
Fill with 40% Campari
Add orange zest and squeeze a slice of orange
Add maraschino cherries and some juice
Add grenadine, if needed, for sweetness
Top with sparkling water or coconut La Croix

Enjoy the recipe!

If you would like to learn more about controlling your own health and how you can influence how your body works thorough developing breath and the lymphatic system please contact me at Kim.Burns@SensoryIntuition.com or call 215-499-0444.

PREVIOUS ARTICLE
NEXT ARTICLE

kim-burns-november-2016-210Kimberly Burns, OTR/L, CLT, is an Occupational Therapist with over 14 years’ experience working with clients ranging from infants to the elderly. She has always had passion for wellness and what she could do at home for herself to manage pain and delay disease processes. Her recent certification in Lymphedema Therapy has provided her further incentive to focus her business around preventing disease and halting its progression. Kimberly Burns, OTR/L, CLT – (215) 499.0444 – Kim.Burns@SensoryIntuition.comwww.SensoryIntuition.com.

Copyright © 2017 REAL Exclusive Magazine www.getrealexclusive.com
Links to this article are encouraged

Share

Tags: , , , , , , , , , , , , , , ,

Leave a Reply


Featured Properties

Ads

REAL HAPPENINGS

TONIGHT Thunder By The Bay Kick Off Party!

TONIGHT Thunder By The Bay Kick Off Party!

TICKET SALES CLOSE AT NOON TODAY! Born To Be Wild Kick Off Party. You have 1 hour left to set you[...]
February 15, 2018 Thunder By The Bay Kick Off Party

February 15, 2018 Thunder By The Bay Kick Off Party

Born To Be Wild Kick Off Party. Enjoy a fun filled evening at the Thunder Saloon. February 15th, [...]
The Sarasota New Years Eve Party

The Sarasota New Years Eve Party

The Sarasota New Years Eve Party Sunday, December 31st, 2017 9:00pm - 1:00am Sarasota Municipal A[...]
Wishing All A Happy Holiday Season

Wishing All A Happy Holiday Season

REAL Exclusive Magazine Wishes Everyone A Very Happy Holiday Season. It is time to share and spen[...]
Vincent Academy Receives $250k Grant

Vincent Academy Receives $250k Grant

The Able Trust Presents $250K Grant to Vincent Academy. The Able Trust presented a $250,000 strat[...]
December 7, 1941 Day Of Infamy

December 7, 1941 Day Of Infamy

Remember Pearl Harbor. The Day of Infamy that launched the epic conflict with Japan took place at[...]
8128 Midnight Pass Road Siesta Key 34242

8128 Midnight Pass Road Siesta Key 34242

8128 Midnight Pass Road, Sarasota, FL 34242. Casa de los Arboles - An enchanting estate on the so[...]
6235 Yellow Wood Place Secluded Oaks Sarasota

6235 Yellow Wood Place Secluded Oaks Sarasota

JUST REDUCED! 6235 Yellow Wood Place Secluded Oaks. REDUCTIONS TOTAL $29,000+ NOW $ 399,800. Quiet [...]
November 23, 2017 Some Thanksgiving Fun

November 23, 2017 Some Thanksgiving Fun

The Directions Say To Have The Bird Chill In The Sink For A Few Hours... Happy Thanksgiving[...]
November 23, 2017 Happy Thanksgiving

November 23, 2017 Happy Thanksgiving

Gather With Friends And Loved Ones To Give Thanks For Life's Blessings. The Pilgrims made seven t[...]
Dolphin Tower Reconstruction Wins Award Of Excellence

Dolphin Tower Reconstruction Wins Award Of Excellence

Post Tensioning Institute (PTI) Bestows Award Upon Dolphin Tower For Reconstruction Efforts. At [...]
Norton Hammersley Lopez & Skokos Adds Attorneys

Norton Hammersley Lopez & Skokos Adds Attorneys

Chris Fowler and Alexandra Salerno Glauser Join Norton Hammersley. Norton, Hammersley, Lopez &[...]
Edward Bertha Sr. - Korean War Veteran

Edward Bertha Sr. - Korean War Veteran

Thank You Dad For Your Service. Edward Bertha Sr. entered the Korean War as a youngster in his ve[...]
November 11, 2017 Veterans Day

November 11, 2017 Veterans Day

Tomb Of The Unknowns And Veterans Day. Official, national ceremonies for Veterans Day center arou[...]
242nd Anniversary Of The United States Marines

242nd Anniversary Of The United States Marines

All Men Are Created Equal Then Some Become Marines. The official birthday of the United States Ma[...]
Thunder By The Bay Celebrates 20 Years

Thunder By The Bay Celebrates 20 Years

Thunder By The Bay Celebrates 20 Years By Returning To Sarasota. This year’s Thunder by the Bay m[...]
Attorneys from Icard Merrill Make Best Lawyers List

Attorneys from Icard Merrill Make Best Lawyers List

Attorneys from Icard Merrill Listed in The Best Lawyers in America 2018. Icard, Merrill, Cullis,[...]
October 31, 2017 Happy Halloween!

October 31, 2017 Happy Halloween!

A Little Halloween History. 2,000 years ago the Celts celebrated their new year on November 1st, [...]
Williams Parker's Erin Hope Christy Appointed President

Williams Parker's Erin Hope Christy Appointed President

Erin Hope Christy Appointed President Of The Young Lawyers Division. Williams Parker announced th[...]
Sheila Espinol Selected To 40 Under 40

Sheila Espinol Selected To 40 Under 40

Sheila Espinol Selected To Business Observer's 40 Under 40. The Business Observer has released it[...]
Translate »